If you're like most people, you probably don't think of gluten as anything special. But if you're gluten-free, you know that this protein found in many breads, pasta, and other foods can be a real pain.
That's why gluten-free diets are becoming more popular every day. Here's what you need to know about gluten-free living. To buy gluten free bread online, you can also search online the query “gluten free bread near me”.
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Why gluten free?
There are many people who have gluten intolerance or Celiac disease, which is an autoimmune disorder that affects the body’s ability to digest gluten. Gluten is a protein found in many foods, including bread, pasta, cereals and pastries. For those with celiac disease, even small amounts of gluten can cause damage to the intestinal lining and can lead to numerous health complications.
While there are a number of excellent gluten-free products on the market, some bites just taste better than others. Here are five delicious gluten-free bites from Delicious To Tasty that will inspire you to start cooking without gluten!
1) Asparagus and Gruyere Quiche: Gruyere cheese is a classic addition to quiche, and asparagus is an excellent vegetable choice for this dish because it doesn’t get too mushy when cooked. This quiche is easy to make and can be served either cold or hot.
2) Bacon-Wrapped Dates with Blue Cheese: Dates are a great source of fiber and healthy fats, and they pair well with blue cheese, which is a rich and creamy cheese. This bite is perfect for a summer appetizer or snack