Micronutrients, like iron, folate, and zinc, are not produced by the body naturally, so it's important they're added to your diet for overall health and well-being.
Before ingesting sea-moss, pregnant women, nursing mothers, and anyone taking any other medication or herbs should consult their doctor. It is not known how the sea vegetable affects pregnant women and whether it interacts with other medications.
Sea moss can be used to make carrageenan. This is a chemically engineered vegan thickening agent found in many plant-based ice creams, glasses of milk, and yogurts. You can buy sea moss via https://www.organicsnature.co/ according to your health.
It is often sold by itself as a supplement in the form of a pill, powder, or gel. We suggest that you add the powder to a smoothie, or combine it with water. You can use the gel form to thicken soups.
It states that sea moss can be bought in its raw form. However, it needs to be prepared, such as soaking and rinsing which is good for health.
Mindbodygreen developed organic veggie greens powder to help you reap the health benefits of hard-to-find vegetables. It combines kelp and spirulina with dark leafy greens like spinach and spirulina. This blend is high in antioxidants and omega-3 fatty acid.